Sport Psychology Training

At Psych Me Up Consulting, we understand the unique needs that athletes have when it comes to seeking professional sport psychology training and guidance. Our mental performance coaches are highly experienced in providing support and advice specifically tailored to athletes. 

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Psych Me Up Consulting offers a wide range of services for athletes looking for help with personal athletic issues, including, but not limited to:

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• Managing Fears / Mental Blocks (Baulking, The Yips, etc.)

• Performance Anxiety

• Mental Toughness

  • Rebound-ability (how well do you respond to mistakes)​

  • Pressure (how well do you handle high-pressure situations)

  • Concentration & Focus (how well you focus on the right things, at the right time, in the right way)

  • Confidence (how well you belief in your strengths and abilities as an athlete)

  • Motivation (how well you stay dedicated to your sport)

• Goal Setting

• Return to Sport after an Injury 

• Any other concerns that affect your athletic performances 

 

Our mental performance coaches, Natalie Gurnett, M.S. and Megan Monfredi, M.S. are passionate about helping athletes succeed in their professional as well as personal lives, and provide a supportive environment to help you reach your goals. Their services are specialized and tailored specifically for your unique needs.

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Contact us today to learn more about how our experienced mental performance coaches can help you!